This DBT Resource Bundle includes 15,000 items of DBT therapy worksheets, affirmations, DBT Flashcards, Journal Prompts, DBT house, DBT cheat sheet, cognitive distortion cards, mindfulness exercises, posters and more.
This DBT bundle includes the four DBT skills from the core modules, including Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. With 15,000 worksheets included in the bundle, this DBT bundle includes everything you need to start your DBT journey, at a fraction of the cost.
